This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information—and inspiration—you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you.
Whatever your fitness goals or preferences, this book is designed to help you pursue the health program that works for you.
An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Years of a chair-bound lifestyle were taking their toll. Realizing that the old bodybuilding approach was no way to.
Just Move!: A New Approach to Fitness After 50 pdf
Just Move!: A New Approach to Fitness After 50 free ebook pdf epub
download Just Move!: A New Approach to Fitness After 50 pdf free
Just Move!: A New Approach to Fitness After 50 download
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.